AlterLiving
A corporate team seated in a circle on floor cushions in a plant-filled room
Corporate Detox

Meet the modern man. Stressed, distressed, yet well dressed.

Micro-workshops for corporate teams, built to fit inside a working day rather than added on top of it.

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Fact 1

The Burnout Epidemic

76% of employees experience burnout, with India's workforce facing some of the highest stress levels globally.

Fact 2

The Youth Crisis

90% of Indian corporate employees under the age of 25 report significant anxiety.

The shift

What is the next-gen workforce looking at?

  • Flexibility
  • Holistic well-being
  • Aspiring brands
  • Workplace connect
  • 360 growth
A small group walking a forest trail together in the morning
Employees seated in meditation in a bright pavilion facing a lake
The programme

Meet the Workplace Detox programme

A short, repeatable session run where your team already is: at their desks, in a meeting room, or outdoors on site.

  • On-seat neuro-somatic movements
  • CBT-inspired activities for release
  • Express meditations
  • Inter-personal relationship solving
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Beyond the session

Two ways the work continues

A row of small potted succulents in ceramic pots on a wooden bench
The Consumption

Mindful Gifting

  • Eco-friendly products
  • Promotes a mindful lifestyle
  • Symbolism of sustainability
An office corner filled with hanging and potted plants around a reading chair
The Environment

Biophilic Spaces

  • Converting office spaces into biophilic designs
  • Adding and maintaining live plants
  • Creating silent spaces
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Bring a detox session to your team

Tell us about your team and we will come back with a format that fits your working day.

Prefer to ask something first? Contact Us